The Golden Gate Facilitators

Real Food Is Real Medicine!

Understanding the power of Real Foods - how to prepare them in a way that is Simple, Healthy & Delicious - is ESSENTIAL in correcting metabolic imbalances and living a long and healthy life!

Medea Galligan began her practice as a Functional Medicine/Holistic Nutritionist in South Florida in 1998, working with a several holistic health doctors to help their clients not just treat diseases, but create a state of optimal health through science-based education and support. In 2003 she and her family moved to Asheville, NC where she established Medea’s Healthy Lifestyle Concepts, and in 2012 became a 200 hour Registered Yoga Teacher. Since that time, she has been incorporating yoga, yoga therapy, breathwork and meditation as powerful tools that assist her clients in making profound changes in their lives.

Since 1998, she has supported her clients in naturally healing their digestive, immune, and hormonal imbalances, which often lead to weight gain, joint pain and chronic inflammation, leading to a wide range of autoimmune and hormonal imbalances. Through a combination of science-based education, practical skills and compassionate guidance, she creates personalized programs that support her clients in creating a sustainable change to a life of vibrant health and happiness. To request a Free Consultation, call or text her at 239-961-9270 or visit her website www.MedeasHealthyLifestyleConcepts.com and fill out a Women’s or Men’s Health History Form with as much detail as possible. When you hit “submit”, the form is emailed confidentially, and she will then reach out to you to set up a time for a FREE INITIAL CONSULTATION.

At The Golden Gate, Medea teaches the practical skills of natural medicine through a variety of classes, including Juice Detoxification Workshops, Healthy Cooking & Superfood Dessert Classes as well as Live Fermentation & Bone Broth Workshops.

For information about teaching or attending a workshop at The Golden Gate Yoga & Wellness Retreat Center, call Medea at 239-961-9270 or send an email at medeagalligan@gmail.com.

Find Your Joy!

Sarah Fredrickson, LMT (FL MA#99773 & CO MT#7318) has been assisting people of all ages for more than 22 years in moving beyond their physical pain, anxiety and depression, supporting her clients in discovering and developing their innate healing and intuitive skills.

In addition to Sarah’s experience as an intuitive CranioSacral Therapist, she is also a Reiki Master Teacher, Hanmi Esoteric Buddhist Disciple, Aromatherapist, Meditation Instructor, and Prayer Chaplain.

She is currently enrolled in a training to become a Certified Sacred Breathwork Facilitator as well as continuing her study of Vedic Astrology.

You can schedule a transformative healing session with Sarah by reaching her via phone at (970) 690-4725 or email at LivingLightPMA@protonmail.com, or via her Digital Business Card.